831-372-DOJO (3656)

Greg Dow’s Ultimate Fitness Center Rates and Schedule

 

Drop-In’s                             $20/Class

 

1 class per week               $40 month

 

2 classes per week          $60 month

 

3 classes per week          $70 month

 

Unlimited number of your choice of classes  $85 month

 

Don’t forget to ask about our introductory special, family rates and private lessons.

 

 

Mon

Tues

Wed

Thurs

Fri

Sat

BASIC BOXING

& KICK-BOXING

12:00 noon

6:00 PM

9:00 AM

4:00 PM

7:00 PM

12:00 noon

6:00 PM

9:00 AM

4:00 PM

7:00 PM

12:00 noon

6:00 PM

10:00 AM

KARATE

7:00 PM

6:30 AM

5:00 PM

7:00 PM

6:30 AM

5:00 PM

 

8:00 AM

CHILDREN’S KARATE

4:15 PM

 

4:15 PM

 

4:15 PM

 

FITNESS and FLEXIBILITY

5:15 PM

 6:00 PM

 5:15 PM

 6:00 PM

 5:15 PM 

 9:00PM

 

 *The first 30 minutes of Karate on T/Th at 6:30 AM is Fitness & Flexibility. Anyone is welcome.

Greg Dow’s Ultimate Fitness Center - 1169 Forest Avenue - Pacific Grove, CA 831-372-DOJO (3656)

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